Windsor Township Recreation
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Core Focus & Les Mills BODYCOMBAT

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Silhouettes of children playing/exercising
Join us for a six-week program on Tuesdays and Thursdays for two of our most popular classes! On Tuesdays, Core Focus will utilize different resistance bands, weights and balls to train your midsection from the front, side and back! Thursdays bring the excitement of Les Mills BODYCOMBAT to punch and kick your way to fitness that is totally non-contact, stress busting and calorie scorching! Both classes are for all fitness levels and held at the York JCC.

Tuesday sessions from 6:30-7pm 

Thursday sessions from 6:30-7:30pm

* Adjustments and discounts will be applied during checkout if applicable. *

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